Summer Series: January 2024

To welcome in the new year, Demeter will be teaching 4 early morning classes each week through January. By encouraging us to the mat day after day, an intensive series allows us to experience more of the benefits of practice, learning more about yoga, ourselves, and supporting us to remain more steady throughout the day ahead. Students are invited to enrol in one or more of the series in addition to their usual class in order to experience regular practice and consolidate their understanding of class work.

Enrolment is open to anyone who has attended classes for at least one term at South Ground Yoga Attendance in studio or online by prior arrangement. For any questions or assistance please email Demeter via