South Ground Yoga

South Ground Yoga

Iyengar Yoga in the heart of Queanbeyan

What is Iyengar Yoga?

Learn to practice yoga in a systematic and comprehensive way

Attend

At South Ground, we encourage students to attend regular classes to develop a practice of yoga

Resources

View our gallery and resources and see what’s on at the school.

Enquiries

Email us with any enquiries

southgroundyoga

Our next Orientation for new students takes place

Our next Orientation for new students takes place this weekend

90 minutes on Saturday the 12th and Sunday the 13th provides entry into the schools courses where you can learn to practice in this systematic and supportive method of yoga

🌱 For further details or to book online follow the link in the bio

🌱 For questions please dm me or email the school

Repetition consolidates learning and you can pract

Repetition consolidates learning and you can practice anywhere, just like these students, keeping up the good work during term break 👌🏽👌🏽👌🏽

Also a reminder that general classes are paused until Saturday while the Intensive runs, starting tonight; no casual or drop-in attendance during the intensive

Courses for term 4 begin on Monday October the 14th

Happy practice!

🌱🪴🌳

Tim is an intermediate student of the school, who

Tim is an intermediate student of the school, who recently started Saturday led practice. Here he describes how it has helped him gain confidence to do some yoga at home to help him in his busy life of work, family and volunteering.

So wonderful to hear from students discovering the gifts of practice 💫 🌱 🤸

#yogapractice #iyengaryogapractice #yogaeveryday #learningyoga #yogainqueanbeyan #yogaqueanbeyan #yogaincanberra #forwardbend #triangmukhaikapadapaschimottanasana #supportedyoga #yogawithprops

Enrolments are open for our next 5 weeks of classe

Enrolments are open for our next 5 weeks of classes, our first series for spring 2024!

Spring series start on Monday August the 26th with spaces available for beginners to experienced students.

The heaters are turned down and the days are longer, lighting your way home after class and into the week ahead

Yes things can change, they always do

Book online or email me at contact@southgroundyoga .com.au

🌱☀️🤸‍♀️

#yogaasachangeprocess #springtransformation #yogapractice #yogaforselftransformation #harnesstheseasons #iyengaryoga #intentionalyoga #michaelkiwanuka

Yoga is a practice. At south ground we have rece

Yoga is a practice.

At south ground we have recently started to come together on Saturday mornings to practice in the supportive space of the school.

Different from a class situation, a led practice involves far more quiet, free from instruction and information beyond the essentials.

Practice allows us to digest the learning from our weekly class and forge a relationship with yoga that is unique, personal and meets our individual needs.

Saturday led practice is a 5 week enrolment for students who attend at least one class weekly at the school.

Each week focuses on the repetition of content taught in the classes of the same week at each level.

You can find more information on punchpass or by emailing me at

contact@southgroundyoga.com.au

🌱

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We acknowledge the Ngambri & Ngunnawal people, the Traditional Custodians of the land on which we work. We acknowledge all Aboriginal and Torres Strait Islander Peoples and their continuing connection to Country. We are grateful to them for their protection of land, waters, culture and community. We pay our respects to Elders past, present and emerging. We acknowledge that sovereignty has never been ceded.

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